Heading to the gym?
Watch our core strengthening, fat busting, ab circuit and have a go yourself! In this video our brilliant brand ambassador @Jaylahands is taking us through her challenging circuit!
Abs & HIIT Workout
3 Sets of each exercise, repeat 3 times over for a killer ab workout!
- Russian Twists x30 reps
- Leg Raises x20reps
- Side Planks x15reps each side
- Mountain Climbers maximum for 30 seconds
- Weighted situps x 15reps
- Side to side ab trusters x12reps
- Central ab trusters x12reps
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